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De-escalation Strategies

Dominique Simon May 13, 2022
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Our Podcast: Coming Up For Air

In this week’s episode of our podcast “Coming Up For Air”, Dominique, Laurie and Kayla discuss de-escalation strategies to use with our Loved One’s. Communication skills and methods, such as reflective listening, feedback, mirroring and validation are vital to incorporate into our interactions. This discussion of de-escalating conflicts in familial and partner relationships focuses on three main strategies: taking space, not taking it personally, and reflective listening.

 

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Dominique Simon
Dominique launched Allies in Recovery in 2003. Her work has been featured on HBO and NPR. She is a facilitator and a trained speaker on issues of addiction and the family. She has worked extensively developing and evaluating federally-funded substance abuse programs for organizations and clinics throughout Massachusetts and New York. With an interest in recovery and substance abuse that spans 20 years, she sees a huge need to help families develop the skills to help a loved one recover fully in a supportive, whole, and lasting way in their families and in their communities. Her mission is to have Allies in Recovery fill that gap.

Related Posts from "Our Podcast: Coming Up for AiR (MEMBERS)"

What Are the Three Questions?

When you’re in the middle of crisis, feeling reactive or uncertain about what to do, use the “three questions” to helps create space and time and take the best action. What am I feeling? What can I do about it (think as broadly as possible)? What am I actually gonna do? Kayla likes to consider a fourth: What’s happening that’s making me feel this way?

Dominique Simon April 19, 2024

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