Become a member of Allies in Recovery and we’ll teach you how to intervene, communicate and guide your loved one toward treatment.Become a member of Allies in Recovery today.

Top Secret Drum Corps: The Pursuit of Perfection, and Fun

Photo credit: Pinterest

They’re not a secret, and despite their 18th-century style uniforms, they’re not part of any military. But the discipline and focus of these 25 young men from Switzerland could put many an army marching band to shame.

The performance art of Top Secret Drum Corps has to be seen to be believed. They don’t just drum. They duel, they set off firecrackers embedded in the poles of their whirling Swiss flags, they play one another’s drums and their own simultaneously. Above all, they move with the syncopation of Beyoncé backup dancers. Sometimes backwards, sometimes in the dark with glowing uniforms and drumsticks. It’s a show born of unimaginable hours of hard work—and it’s all done part-time by young men with other jobs.

This 2022 performance is their sixth on the esplinade of Edinburgh Castle. As you’ll see, the Scots welcome the Top Secret troop back like old friends. We’re sharing this with you first and foremost to put a smile on your face, but it’s also a (slightly extreme?) example of just how much fun life can be when we connect with others and step out to take up a thrilling challenge. Enjoy.

Loading

Related Posts from "Sanctuary"

When Song, Faith, and Joy are Enough

The full name of the song is “Ndikhokhele Bawo,” which means “Lead me, Father” in Xhosa. These South African youths, assembled in their school’s courtyard, transform their place of learning into a concert hall with nothing more than the power of their voices. But it’s their spirit of joy and solidarity that lifts the beautiful into the realm of the sublime.

Learning About Depression. And Fighting Back.

Forty percent of Americans will suffer a major depressive episode at some point in their lives. Five percent of the world’s population is suffering from it at any given time. It’s a disease that’s too often misunderstood—when it’s not overlooked entirely. Recovery writer Annie Highwater offers this primer on the many forms depression can take, and the variety of paths available for dealing with it.

IFS: Embracing and Listening to Our Multiple Selves

“Most of the world’s problems arise from a misunderstanding about parts and burdens,” Dr. Richard Schwartz asserts. In IFS, which he founded, the “parts” are our multiple internal selves, and the burdens are the trauma and wounds they try to manage on our behalf. The simple but radical proposition of IFS is that these multiple selves arise for good reasons and have a lot to offer—if we can help them change with the seasons of our lives.

Dr. Gabor Maté: The Power of Addiction, the Addiction to Power

Across four decades of work on issues of trauma, addiction, childhood development, stress, and illness, Dr. Gabor Maté has become an internationally recognized thinker, author, and public speaker. But his brilliance is only one side of the coin. The other side, evident in all his remarks, is profound compassion. In this TED talk, both qualities are on full display.