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What Is Chronic Disappointment, and How Do You Avoid It?

Dominique Simon September 29, 2023
Graphic Design by Lizabeth Laroche

When you have expectations about someone else’s behavior, you’re setting yourself up for disappointment. If you’re focused on yourself, you get to avoid that disappointment – you get to have agency, think about what your values are and who you want to be, then act accordingly. How do you engage with your loved one and have a more positive relationship, one in which they feel you’re someone to trust? When you work on having good boundaries and not overstepping them, the outcome can be beautiful for the other person. Even small manifestations of positive movement in the relationship are worth celebrating.

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Dominique Simon
Dominique launched Allies in Recovery in 2003. Her work has been featured on HBO and NPR. She is a facilitator and a trained speaker on issues of addiction and the family. She has worked extensively developing and evaluating federally-funded substance abuse programs for organizations and clinics throughout Massachusetts and New York. With an interest in recovery and substance abuse that spans 20 years, she sees a huge need to help families develop the skills to help a loved one recover fully in a supportive, whole, and lasting way in their families and in their communities. Her mission is to have Allies in Recovery fill that gap.

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