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Free Resources from SoundsTrue

Thich Nhat Hahn SoundsTrue

SoundsTrue is an innovative publishing company that is devoted  to making transformational education widely available to communities in need, including survivors of violence, at-risk youth, prisoners, veterans, individuals with disabilities, and those in developing countries. They have curated a series of free inspirational videos that you can access here

They have worked with Thich Naht Hanh on numerous occasions; this video in particular highlights an exquisitely beautiful and profoundly simple message in his always endearing style: Meditation is for Everyone. Enjoy!




In your comments, please show respect for each other and do not give advice. Please consider that your choice of words has the power to reduce stigma and change opinions (ie, "person struggling with substance use" vs. "addict", "use" vs. "abuse"...)