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Being In the Here and Now

emily-cunningham April 14, 2019
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Thich Nhat Hahn

Tune in as Thich Nhat Hanh shares the power of mindfulness and compassion. This extraordinary soul has carried the message of acceptance, love and non-violence across the globe throughout his life. In this interview with Oprah he speaks of his childhood, being exiled from his own country, and founding the Plum Village monastery in the south of France. In the final segment he shares a simple yet profound message of bringing mindfulness into our daily relationships. Enjoy. 
 

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emily-cunningham
Emily Cunningham serves as editor, occasional contributor, and co-curator of our Sanctuary posts. She merges her studies in mind-body medicine with a lifelong passion for language, writing and editing to serve the Allies in Recovery community. She is honored to be a part of this global family, bringing compassionate, open-hearted communication to our members. Emily and her family live in New Mexico where she enjoys the steady sunshine, vast landscapes and regional delights. Passionate about natural medicine and healing, she also works as a massage therapist and teaches Anatomy & Physiology at the Ayurvedic Institute in Albuquerque, NM.

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