Learn About the Antidotes to Shame
When addiction is present, shame is never far away. In this post, Dr. Brené Brown, a shame and vulnerability expert, shares the #1 antidote to shame,…
Category: Videos
Sometimes you just need to sit back. Our collection of videos, is carefully curated for the family member dealing with a loved one’s substance use.
From comic relief to inspiring talks to self-care meditations to research on addiction, you are sure to find something you need. Browse through now and pick one!
Why Shame is Not Your Friend
Researcher Dr. Brené Brown describes shame as the intensely painful feeling that we are unworthy of love and belonging. It's the most primitive human…
Give Yourself the Gift of Self-Care this Holiday
How well are you caring for yourself this holiday? Allies in Recovery can help you get back on track. This inspiring, shopping-mall flash mob from our…