Learning How to Not React in Tough Moments
On this episode of our "Coming Up for Air" podcast, Laurie and Kayla discuss strategies to back away and not succumb to your emotions during difficult…
Families
Conditional Love, Unconditional Love, and What Leads to Shame: Part 1
Even when love is not conditional, there sometimes must be conditions regarding people’s behavior. Love in romantic relationships may change if you …
Learning How to Not React in Tough Moments
On this episode of our "Coming Up for Air" podcast, Laurie and Kayla discuss strategies to back away and not succumb to your emotions during those dif…
Facing the Obstacles: Part 1
On this episode of Allies in Recovery's "Coming Up for Air" Podcast, Laurie and Kayla discuss the obstacles between knowing what to do and putting tha…
Facing the Obstacles: Part 1
On this episode of Allies in Recovery's "Coming Up for Air" Podcast, Laurie and Kayla discuss the obstacles between knowing what to do and putting tha…
Making Changes At Your Own Pace
Laurie and Kayla discuss change -- how to manage it, how quickly it can or can't happen, and how to focus your efforts. Learn to put yourself first. S…
What CRAFT Can Do in 12 Weeks
Laurie, Kayla, and Dominique offer an overview of the first twelve weeks of CRAFT, discussing what it can accomplish quickly, and what becomes a lifet…
De-escalation Strategies
Laurie, Dominique, and Kayla discuss how to de-escalate conflict in familial and partner relationships through three main strategies: taking space, no…
Setting Boundaries
In this week's episode of our podcast "Coming Up For Air", Dominique, Laurie and Kayla discuss the importance of setting boundaries with our Loved One…
CRAFT and Decision-Making: A Listener Weighs In
To look at how CRAFT informs decision-making, Dominique, Kayla, and Laurie address a listener comment, discussing a father's choices in handling a son…