Support Group

Podcast: “Handling All of the Parallel Struggles”

Annie and Laurie open up about the parallel issues that can arise during the worst of times. With their sons' addiction raging, they also had to deal with what was going on on other fronts: chaos, crises, judgement, family discord. They learned how to respond to other's remarks, and not react to them, how to stay united and not sink.

By | 2017-07-13T11:59:32+00:00 July 5th, 2017|'Coming up for Air' Podcast, Recovery, Self-Care|

Podcast: “How Useful Are These Support Groups Anyway?”

In this week's podcast, Laurie and Annie compare support group experiences. They discuss what is helpful and what works, the importance of being among others who experience the same struggles. They also learned to be careful in some of these tricky group settings where giving support was sometimes equated with giving advice.

By | 2017-07-10T12:56:07+00:00 June 26th, 2017|'Coming up for Air' Podcast, Recovery, Self-Care|

I Found Comfort in the Chaos

When a loved one enters treatment, there is often a feeling of emptiness which comes suddenly after a prolonged period of anxiety and stress. The source of constant focus and worry has gone off into treatment but the strong emotions associated with their presence may linger. Laurie MacDougall shares how she coped in this situation, learning how to let go and take care of herself.

By | 2017-06-09T14:09:52+00:00 June 9th, 2017|Guest Bloggers, Recovery, Self-Care|