Vitriol can be described as a solution-less rant of hate-filled criticism. A brand of sulfuric acid was named Vitriol, reason being that the acid was strong enough to burn through anything, including steel and rock. Another permanent boundary I now have: I will not remain in the presence of vitriol.
Guest author Annie Highwater writes, "Through the worst of holiday seasons, I have found myself literally forcing a smile as people joyfully wish me season’s greetings in passing. All while my heart weighs a thousand pounds and my mind is a million miles away."
So you're mad or hurt or feeling hopeless? To be effective at helping your addicted family member, you must first get a handle on your negative feelings and learn to take extra good care of yourself.