Laurie MacDougall

Podcast: “A House Divided Stands No Chance”

This week Annie and Laurie invite Laurie's husband Trevor and Annie's ex-husband Elliot Sr. to discuss what it means to "be on the same page" during a crisis and when making decisions. The conversation touches on blended families, exposing siblings to potentially dangerous behaviors, intrusions from others, being in agreement even though divorced.

By | 2017-06-21T13:54:29+00:00 June 16th, 2017|'Coming up for Air' Podcast, Communication|

I Found Comfort in the Chaos

When a loved one enters treatment, there is often a feeling of emptiness which comes suddenly after a prolonged period of anxiety and stress. The source of constant focus and worry has gone off into treatment but the strong emotions associated with their presence may linger. Laurie MacDougall shares how she coped in this situation, learning how to let go and take care of herself.

By | 2017-06-09T14:09:52+00:00 June 9th, 2017|Guest Bloggers, Recovery, Self-Care|

What I Did to Get Better (part 2): Small Steps to a Better Place

My healing did not come easily and did not come overnight. It has been an extremely difficult journey and I am still not great at it. It took really small baby steps and there are still many times when I just lose it and cry. What is different now is I have a bunch of tools in my toolbox to utilize. I have strategies and a plan in place.

By | 2017-06-08T08:53:11+00:00 March 10th, 2017|Guest Bloggers, Self-Care|