communications

Podcast: “A House Divided Stands No Chance”

This week Annie and Laurie invite Laurie's husband Trevor and Annie's ex-husband Elliot Sr. to discuss what it means to "be on the same page" during a crisis and when making decisions. The conversation touches on blended families, exposing siblings to potentially dangerous behaviors, intrusions from others, being in agreement even though divorced.

By | 2017-06-21T13:54:29+00:00 June 16th, 2017|'Coming up for Air' Podcast, Communication|

Podcast: “Am I Being Manipulated? Am I Manipulative?”

Manipulation is used as a strong arm tactic when there is no healthy communication: "Healthy families communicate, unhealthy families manipulate". In this podcast, Laurie and Annie discuss their own experiences with manipulation. How do we recognize manipulation when it's present? How do we as affected family actually manipulate as well?

By | 2017-06-21T10:16:37+00:00 June 13th, 2017|'Coming up for Air' Podcast, Self-Care|

What I Did to Get Better (part 2): Small Steps to a Better Place

My healing did not come easily and did not come overnight. It has been an extremely difficult journey and I am still not great at it. It took really small baby steps and there are still many times when I just lose it and cry. What is different now is I have a bunch of tools in my toolbox to utilize. I have strategies and a plan in place.

By | 2017-06-08T08:53:11+00:00 March 10th, 2017|Guest Bloggers, Self-Care|