Ashamed

Podcast: “Good Time Charlies : A Conversation with Award-Winning Journalist Rob Koebel”

Special guest Rob Koebel, actor, writer and award-winning journalist joins Annie and Laurie to talk about about his descent into alcoholism starting at an early age, and the decades that went by without anyone noticing there was a serious problem. His journey to recovery has been a long struggle but one which he is putting to good use by helping others understand the reality behind the "Good-time Charlie" drinker.

By | 2017-10-18T09:02:26+00:00 October 17th, 2017|'Coming up for Air' Podcast, Recovery|

You Oughta Be Ashamed of Yourself!

Positive reinforcement, as basic and childlike as that sounds, is a motivating force for progress. Speaking to someone’s goodness despite their wrong choices unlocks their worth. “You’re not a bad person, you’re just headed in a bad direction.” Or maybe “You shouldn’t be ashamed of yourself, maybe just aware of faulty patterns so you can choose different ones.” That’s a great way to start motivating someone. Versus, “I told you so, you ought to be ashamed of yourself.”

By | 2017-06-08T08:52:44+00:00 March 23rd, 2017|Guest Bloggers, Self-Care|