The long-term stress I experienced caused me to become very forgetful, hasty in my decisions, confused and socially awkward. I also noticed that during that time of my life I became very clumsy. It became obvious to me that I was heading for a crash if I didn’t get ahead of my stress. I knew I had to develop different responses. I knew that I didn't want addiction, terror and chaos calling the shots anymore.
Treatment doesn’t see its role as helping the newly sober person to manage financially. They rarely ask the question, "So where is the job?” ... “How is this person going to pay for the sober house?” ... “How is this person going to get to their appointments?” They certainly don’t see their role as providing inpatient treatment until such time as the person is financially stable.
Guest author Annie Highwater writes, "Through the worst of holiday seasons, I have found myself literally forcing a smile as people joyfully wish me season’s greetings in passing. All while my heart weighs a thousand pounds and my mind is a million miles away."
What a relief when a loved one agrees to go into treatment. But right behind this relief there may follow several nagging thoughts: What’s next? What if it doesn’t work? Please don’t let him come home……
Here are 7 ideas for creating the ideal home environment for your adult child in recovery. While supporting them in this phase, establish very clear boundaries. While you can provide a comfortable environment for them, try to make it something that you can easily revoke, should they begin using again.
While DBT was originally designed for people with suicidal tendencies, it is effective for a host of conditions. DBT is typically taught in groups plus individual therapy. The creator of DBT, Marsha Linehan, provides a directory of practitioners trained by her institute.
If you’re reading this, congratulations! You’ve made it to this site. This means you are putting together a plan for dealing with substance abuse in your family. And not just any plan – a plan that puts together the best that science and practice have to offer.