While major calamities can create motivation to stop using, change can also be sparked by the small, more subtle events that embarrass, that shame, or that make us look silly. Make an effort to seize these opportunities to allow such moments to naturally occur.
An intervention does not have to be a big dramatic family meeting with lots of tears and pressure. It can simply be a quiet moment at the kitchen table.
The question of “Abstinence vs. Moderation” is one that some people contemplate daily, but that many others have never considered. Your family member is addicted to drugs or alcohol ... is abstinence the only answer, or can things improve if they learn to moderate their use?
One of the most painful and confusing situations for a family dealing with an adult Loved One’s drug or alcohol addiction is wondering if you should ask your Loved One to leave.
How rewarding an addicted family member for non-use can help decrease their use, get them into treatment, and increase your own quality of life.
When wondering whether a loved one is addicted to drugs or alcohol, ask yourself whether their use is causing problems, no matter how subtle.
Seven strategies that will help you communicate more effectively with an addicted family member.
How you react to your loved one when they are using drugs or alcohol is key to guiding them towards getting help for their addiction.
Understanding the triggers that drive your loved one to use will make you more effective in responding to your loved one.
Even if there is no history of physical violence, you should learn these two simple techniques for de-escalating conflict.