While DBT was originally designed for people with suicidal tendencies, it is effective for a host of conditions. DBT is typically taught in groups plus individual therapy. The creator of DBT, Marsha Linehan, provides a directory of practitioners trained by her institute.
A central question to ask yourself is this: is the car supporting non-use, by keeping your loved one working, or has it become an important source of money for drugs and for a bailout when they get him in trouble?
Everyone who had an addiction problem and managed to stop, started out by putting hours of non-using together to equal ONE DAY. What made that day so different? A negative consequence usually lights the flame.....
I have never seen a time like this. Things are moving so fast: the media and policy makers are opening their eyes to substance abuse, driven largely by white middle-class families who have tragically lost a loved one to opioid overdose. As a family member, how do you navigate all of this?
Overdose deaths are skyrocketing and Narcan has become THE focus. But for the family of the opiate using loved one, Narcan is a double-edged sword.
So you're mad or hurt or feeling hopeless? To be effective at helping your addicted family member, you must first get a handle on your negative feelings and learn to take extra good care of yourself.
Do some of these symptoms describe you? A parent wrote me recently that it felt like he had PTSD (Post Traumatic Stress Disorder) from having lived through his son’s active addiction and relapses. Let’s look at some of the signs ...
Having a loved one who struggles with addiction is one of the best ways to attract advice from all directions. Who do you listen to? Who do you ignore? Dominique Simon-Levine sheds some light on this sometimes tricky situation.
At Allies in Recovery, we disagree with Al-Anon on one crucial point: A family member is part of the immediate environment and CAN create the conditions that promote sobriety and recovery.
The idea of changing our whole mindset can seem daunting. Yet as the family of an addicted loved one, there are some basic, and fundamental shifts you can make. It doesn’t mean turning your whole life upside down.